Tired of Banking on Social Security COLAs? Here's What to Do Instead
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Tired of Banking on Social Security COLAs? Here's What to Do Instead

July 24, 2025
04:18 AM
5 min read
AI Enhanced
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What stands out here is There's a reason Social Security benefits are eligible for an automatic cost-of-living adjustment, or COLA, each year. Additionally, The purpose of COLAs is to help...

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real estate

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July 24, 2025

04:18 AM

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What stands out here is There's a reason Social Security benefits are eligible for an automatic cost-of-living adjustment, or COLA, each year

Additionally, The purpose of COLAs is to help ensure that Social Security recipients are able to keep up with their expenses over time as inflation makes the cost of living increase

In 2025, seniors on Social Security got a 2, in today's financial world

It's too soon to know what 2026's COLA will amount to, since that increase is based on third-quarter inflation data, in light of current trends

On the other hand, But all told, the general consensus is that next year's Social Security raise may not be much to write, in today's market environment

Image source: Getty Images

Conversely, If you're someone who's heavily dependent on Social Security -- and Social Security COLAs -- to make ends meet, the weeks leading up to those COLA announcements can be stressful

The reality, though, is that having to bank on Social Security COLAs to keep up with your bills is not a great way to

Nevertheless, If that's the situation you're in, it could pay to do the ing, considering recent developments

Review your spending carefully If you get most or all of your retirement income from Social Security, then there's a good chance you a pretty frugal lifestyle already

Additionally, Nevertheless, But that doesn't mean there isn't room to make further cuts

One thing it pays to do is actually go over all of your expenses and figure out if they're all really necessary

However, It may be that canceling a subscription frees up $20 a month, or that finding a supermarket that offers a senior discount on Wednesdays puts another $30 a month back in your pocket

When you're in a place where your Social Security COLAs make a difference, small changes these make a difference, too

Consider a part-time job The whole point of retirement is to not work, so the idea of having a job may seem unappealing

But if you don't have health issues stopping you from getting a job, you may want to seek out part-time work

Additionally, Even if you decide to join the gig economy and work just a few hours a week, it could make a difference in your financial picture

However, The average Social Security benefit today is $2,000 a month

If next year's COLA is the same as 2025's -- 2 (noteworthy indeed)

Furthermore, 5% -- that takes the average benefit up to around $2,050 (this bears monitoring)

But you can potentially earn much more than $50 per month driving for a ride-hailing service, house-sitting, or doing something similar -- even if it's tedious work data entry from, in this volatile climate

Additionally, Make strategic lifestyle choices There are some parts of the country where Social Security benefits can go a lot further

Think where you and consider whether there's a less expensive area you can relocate to

You bably don't want to pack up and move to a less expensive state to money if you don't know a soul there and won't have a support network

But if your sibling s in a more affordable state than you do, it may not be unreasonable to consider a move

Along these lines, downsizing to a smaller could make sense, especially if you own yours and are sitting on a lot of equity, given current economic conditions

Say your is mortgage-free and worth $300,000

In contrast, If you're able to sell it, buy a smaller for less, and come away with $60,000 after accounting for all of the costs involved, a real estate agent fee, that's money you can dip into to buy yourself more breathing room

It's not a comfortable thing to have to bank on a Social Security COLA each year just to be able to pay your basic bills

On the other hand, If that's the situation you've landed in, see if there's room to reduce your spending, earn some money, or make a lifestyle change that leads to lower living costs

You may find that not having to rely as much on Social Security raises each year reduces a lot of your stress

The Author Maurie Backman is a contributing Retirement and Social Security Expert at The Motley Fool

Nevertheless, Maurie has more than a decade of experience writing financial topics, including retirement, Social Security, and personal finance

Prior to The Motley Fool, she worked in the finance industry, focusing on bankrupt and distressed companies (noteworthy indeed)

She also briefly worked as a toy designer and spent several years at a marketing company

She studied creative writing and finance at Binghamton University

In her spare time, Maurie is an avid reader typically reading 100 books or more per year (something worth watching)

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