Gen Z Is Lagging Behind in How Much They Save for Retirement, According to a Recent Report. Here's Just How Wide the Gap Is.
Personal Finance
The Motley Fool

Gen Z Is Lagging Behind in How Much They Save for Retirement, According to a Recent Report. Here's Just How Wide the Gap Is.

July 23, 2025
06:10 PM
6 min read
AI Enhanced
wealthfinancialtechhealthcaremarketdata analysiseconomic indicators

Key Takeaways

What's particularly noteworthy is Gen Z is comprised of people born roughly between 1997 and 2012. That means the members of this generation are between the ages of 13 and...

Article Overview

Quick insights and key information

Reading Time

6 min read

Estimated completion

Category

personal finance

Article classification

Published

July 23, 2025

06:10 PM

Source

The Motley Fool

Original publisher

Key Topics
wealthfinancialtechhealthcaremarketdata analysiseconomic indicators

What's particularly noteworthy is Gen Z is comprised of people born roughly between 1997 and 2012

That means the members of this generation are between the ages of 13 and 28

The youngest are just starting high school, while the oldest are still in the early stages of their careers

Vanguard has released its "How Americans 2025" report, and data from the asset management company shows Gen Z is starting off slowly when it comes to saving for retirement (noteworthy indeed)

Conversely, Here's a look at how Gen Z stacks up against older Americans and the opportunity that lies ahead for them, in today's financial world

Image source: Getty Images

Conversely, It's tough when you're just starting out Graduating and getting your first job is a big step (really, it's more a cess because it can take a long time)

You leave school hoping to land a great job while enjoying newfound independence as an income-earning adult

But wait, now you also have have bills to pay, a budget to set, and other responsibilities to manage, given current economic conditions

In the midst of this transition, it can be hard for young fessionals to think out far enough to worry saving for retirement (noteworthy indeed)

And when you see how small your paycheck is relative to the bills you have, it can be hard to even if you want to (something worth watching)

In contrast, According to the How America s 2025 report, which analyzed the savings habits of millions of Americans participating in defined contribution plans managed by Vanguard, only 54% of employees under 25 participate in their company's plan, given the current landscape

However, For those between 25 and 34, the figure jumps to 82%

From there, the number remains fairly constant, though it does go up a few percentage points, peaking at 87% for those between 55 and 64

Additionally, But there's an important nuance here

Defined contribution plans the 401(k) tend to offer two enrollment options

Moreover, For option one, participants are automatically enrolled unless they specifically opt out of the plan

The under-25 group, which captures much of Gen Z, has a 90% participation rate when a plan features automatic enrollment

That's very mising, and these young workers are getting themselves off to a good start, even if their enrollment may not have been a conscious decision

On the other hand, Vanguard Retirement Plan Participation Rate by Age 2024 Age Voluntary enrollment Automatic enrollment All <25 25% 90% 54% 25 to 34 62% 94% 82% 35 to 44 71% 94% 86% 45 to 54 74% 94% 87% 55 to 64 75% 95% 87% 65+ 65% 92% 79% Data source: Vanguard (noteworthy indeed), amid market uncertainty

The blem is that plans without automatic enrollment require Gen Z to specifically opt in to their company's plan at a time when their earnings potential is still limited, in this volatile climate

This leads to the conclusion that 's no surprise then that participation for those under 25 plummets to 25% for plans that lack automatic enrollment There's good news here, too First things first (which is quite significant)

If you haven't enrolled in your job's 401(k) plan, you should do so as soon as possible

Even if you only 1% of your salary, the key is to start the savings habit early

On the other hand, Then, you can see over time how wealth is built, in today's market environment

In contrast, For the vast majority of people, wealth isn't playing the lottery and hitting it big but building a house, brick by brick, year in and year out

What the data shows is good news for Gen Z is that the participation rates of the generations ahead of you suggest you can catch up pretty quickly, amid market uncertainty

This analysis suggests that 25 to 34 age group, for example, has an overall participation rate of 82%

That big imvement comes from those with plans that lack automatic enrollment, in today's market environment

While the 25 and under group has only a 25% participation rate in such plans, the group just ahead of it has a participation rate of 62%, more than twice as high

Those who contribute seem to be getting the idea There's another interesting number here: the contribution rate

That's the percentage of a person's salary they defer to their 401(k) or other account

It's a good idea to contribute as much as you can afford, up to the maximum limit, and to at least put in enough to get your employer's match, if there is one (usually worth around 4%) (an important development)

That said, the average contribution rate for Gen Z was 5. 5% in 2024 for the plans Vanguard oversees

That's not far from the 7, in today's financial world. 7% average for all plan participants (fascinating analysis), considering recent developments

Additionally, Vanguard Retirement Plan Contribution Rate Average deferral rate 2015 2024 estimated All 6. 5% Data source: Vanguard, considering recent developments

Additionally, And the number has risen over the last decade, right along with the average for all participants (which is quite significant), in today's market environment

So, among those who, there's a recognition that they need to more, in today's market environment

Again, if you aren't saving in your company's plan yet, start doing so as soon as possible

Additionally, If you have to start small, that's okay, in this volatile climate

Additionally, Make a plan to increase how much you and stick to it

One of the easiest ways to do so is to increase your contribution rate as your pay increases, in this volatile climate

Don't look at it as falling behind but as a challenge for the future If you're in Gen Z and aren't saving anything or the amount you're saving isn't quite as high as what older generations are saving, don't fret

The evidence shows data indicates that older generations were in your shoes not that long ago, and they should motivate rather than discourage your saving habits

Nevertheless, At this point in your career, it's okay to start slowly (which is quite significant)

You may be building up an emergency fund or paying off loans

Just don't wait too long because time is your biggest ally when saving and for retirement.